> For the complete documentation index, see [llms.txt](https://lumeon.gitbook.io/lumeon-archive/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://lumeon.gitbook.io/lumeon-archive/unsorted/vilda/resources.md).

# Resources

### Access a curated collection of videos, books, articles, and papers to expand your knowledge.

These resources offer valuable support and insights to enhance your holistic health journey.

<table data-view="cards"><thead><tr><th></th><th></th><th></th><th data-hidden data-card-cover data-type="files"></th><th data-hidden data-card-target data-type="content-ref"></th></tr></thead><tbody><tr><td><h4>Videos</h4></td><td>Discover a continuously updated collection of videos curated to educate and engage you in holistic health.</td><td></td><td><a href="https://2090198475-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2Fo3uM7cY7RMOdagDCu1WD%2Fuploads%2FQWUKJzFIKpbImoxb4TY0%2FScreenshot%202024-05-07%20at%208.51.43%20PM.png?alt=media&amp;token=3c9b6a76-7747-44d8-be3e-b11ebed5d173">Screenshot 2024-05-07 at 8.51.43 PM.png</a></td><td><a href="broken://pages/pZLdiKwFnuxuxtN7zLG4">Broken link</a></td></tr><tr><td><h4>Books</h4></td><td>Browse books on topics from nutrition to mental health, essential for deepening your wellness knowledge.</td><td></td><td><a href="https://2090198475-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2Fo3uM7cY7RMOdagDCu1WD%2Fuploads%2FAo8mnfem2dMBTTpylU64%2FScreenshot%202024-05-07%20at%208.52.23%20PM.png?alt=media&amp;token=6900e886-a2c7-46ce-95e0-6e56a384aaad">Screenshot 2024-05-07 at 8.52.23 PM.png</a></td><td><a href="broken://pages/IvnoAZ3hLFDbpqsw8Ceo">Broken link</a></td></tr><tr><td><h4>Tools</h4></td><td>Check out health trackers and wellness apps to help monitor and manage your personal health goals.</td><td></td><td><a href="https://2090198475-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2Fo3uM7cY7RMOdagDCu1WD%2Fuploads%2FgJUrsAx7gFtdMjWIs0wd%2FGettyImages-1295303277-4a089a63340d4d639970cdf0d1dc3b5f.jpg?alt=media&amp;token=ee41b645-2eea-4c02-b30d-4d838b078d3b">GettyImages-1295303277-4a089a63340d4d639970cdf0d1dc3b5f.jpg</a></td><td><a href="broken://pages/YOwK1LRWzsTWLHRq9c7L">Broken link</a></td></tr><tr><td><h4>Papers</h4></td><td>Read scientific papers offering the latest insights into health and wellness research.</td><td></td><td><a href="https://2090198475-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2Fo3uM7cY7RMOdagDCu1WD%2Fuploads%2F5YkEr2X9UB7yrtTIg0C1%2Fss.jpg?alt=media&amp;token=819be08e-4f19-4fba-9c65-c5d78caf8b0b">ss.jpg</a></td><td><a href="broken://pages/Oq8slNTSSEiyMsSOdxSd">Broken link</a></td></tr><tr><td><h4>Glossary</h4></td><td>Use our glossary to understand key health terms, enhancing your wellness literacy.</td><td></td><td><a href="https://2090198475-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2Fo3uM7cY7RMOdagDCu1WD%2Fuploads%2FZayHWF4VTKIfKabSbJ2y%2FScreenshot%202024-05-07%20at%208.55.53%20PM.png?alt=media&amp;token=d5997a55-aea1-4eb2-943b-d2d762085795">Screenshot 2024-05-07 at 8.55.53 PM.png</a></td><td><a href="broken://pages/W4lg86geD0NY40Nj5atx">Broken link</a></td></tr></tbody></table>

d


---

# Agent Instructions
This documentation is published with GitBook. GitBook is the documentation platform designed so that both humans and AI agents can read, navigate, and reason over technical content effectively. Learn more at gitbook.com.

## Querying This Documentation
If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter, and the optional `goal` query parameter:

```
GET https://lumeon.gitbook.io/lumeon-archive/unsorted/vilda/resources.md?ask=<question>&goal=<endgoal>
```

`ask` is the immediate question: it should be specific, self-contained, and written in natural language.
`goal` is optional and describes the broader end goal you are ultimately trying to accomplish on behalf of the user. GitBook uses it to tailor the answer towards what is most useful for that goal.

The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.